When did you last think about light?
When did you last go outside? And your kids?
What's the lighting like where you are reading this?
Do you notice that some places give you a headache and wonder why?
And what time did you switch off your screens last night?
Do you leave your phone on your bedside table?
And is your room really dark at night?
Light, like the air you breathe and the food you eat, affects every single aspect of your health and happiness.
Getting a dose of daylight in the morning - and taking a look at the lighting where you work and rest are the most powerful (and almost completely free) things you can do to transform your ability to sleep, to see and think straight. Oh, and to smile.
It's time to put the human back at the centre of human-centred lighting.
We need this now more than ever. Please join one of the events coming up. And do get in touch using the link below.